25 Food Label Analysis Assignment
Submit these answers as well as a photo of the nutrition facts panel and ingredient list. Foods for life course overview in this class we will start from scratch both literally and figuratively in learning the basics of the kitchen including meal planning and nutrition.
Released Glycan Analysis Waters
Nutrition facts serving size.
food label analysis assignment. Much information is on this label but we are going to look at only six items. Food label analysis assignment nutrition label worksheet name all packaged foods are required to display a standardized nutrition label this nutrition food label analysis assignment nutrition label worksheet. Refer to the enlarged nutrition facts label taped to the board or show a label on an overhead transparency.
Food label assignment 50 points nutr 132 spring 2018 part 1. Erica martinez food label assignment food item a food item b nutrition facts serving size 1 burrito 140 g servings per container about 3 amount per serving calories 370 calories from fat 135 daily value total fat 15 g 24 saturated fat 6 g 30 trans fat 0 g cholesterol 25 mg 8 sodium 900 mg 39 total carbohydrate 45 g 15. Whole grains 6 points 3 points each instructions.
Quick links to helpful nutrition websites. 1 sandwich 270g amount per serving calories 670 calories from fat 351 daily value total fat 39g 60 saturated fat 11g 55 cholesterol 90mg 30 sodium 850mg 35 total carbohydrate 51g 17 dietary fiber 12 3g sugars 6g protein 27g 54 vitamin a 10 vitamin c 15 calcium 6 iron 25 27. Pay attention to the serving size especially how many servings there are in the food package.
Use the label for frozen palak paneer to answer the questions that follow. Distribute the food label handout 5 1. The size of the serving on the food package influences the number of calories and all the nutrient amounts listed on the top part of the label.
Directions for completing the analysis of the 1 day food tracker with hyperlinks to web resource information. Labels may not match. Then choose another food package label that you have at home to review and answer these same questions in regards to your product.
These labels supply a wealth of information to the consume r. Use your own food label to complete the activity. Make sure to attach the entire food package to this assignment for grading purposes comments 1 nutrition websites with qr codes.
Stu dents will examine the food label in general and focus on the information concerning servings calories and calories f rom fat. In 1990 a federal law was passed requiring almost all foods to print a nutrition label on packages. Cooking at least once a week students learn the fundamentals of the kitchen while making informed decisions about what they eat.
Show students the actual food from the label they are looking at 100 whole wheat bread. Ken shiu worksheet 1 1. Go to a grocery store and look for grain products that are either predominately whole grain or not.
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