25 Cracklin Oat Bran Nutrition Label
34 cup 2210 calories 393 grams carbs 76 grams fat 44 grams protein 70 grams fiber 0 mg cholesterol 34 grams saturated fat 1700 mg sodium 0 grams sugar 0 grams trans fat. A little of these gems are wonderful but too much of a good thing is real.
Cereals Ready To Eat Kellogg Kellogg S Cracklin Oat Bran
Youd need to walk 56 minutes to burn 200 calories.
cracklin oat bran nutrition label. By combining ingredients like golden oats sugar flakes of coconut a dusting of ground cinnamon a splash of vanilla flavoring and a sprinkle of nutmeg. This cereal also has 1 g of fat no cholesterol 250 mg of sodium 320 mg of potassium 46 g of carbohydrates with 8 g of dietary fiber 19 g of sugar 19 g of other carbohydrates and 5 g of protein. The brans demure dark brown shape and nubbly texture fooled me into thinking it was one of the healthier cereals.
Kelloggs cracklin oat bran cereal kelloggs. Cracklin oat bran kellogg co. Kelloggs cracklin oat bran cereals ready to eat kellogg 34 cup 1935 calories 344 grams carbs 69 grams fat 45 grams protein 62 grams fiber 0 mg cholesterol 30 grams saturated fat 1372 mg sodium 137 grams sugar 00 grams trans fat.
Keep in mindthat cereals with added fruit have a higher sugar content. Visit calorieking to see calorie count and nutrient data for all portion sizes. Savor golden oats sweetened with brown sugar flakes of coconut a dusting of ground cinnamon a splash of vanilla and sprinkling of nutmeg.
Excessive amounts of nuts dried fruits and seeds amp up the calorie level. Cereals ready to eat kellogg kelloggs cracklin oat bran serving size. Avoid the ultra sweet clusters which tend to be high in fat and sugar.
There are 200 calories in 1 34 cup 17 oz of kelloggs cracklin oat bran cereal. Connect our family with yours. The first time i encountered cracklin oat bran it was my freshman year at college.
Classic taste of sweet raisins with cranberries. One cup of post raisin bran has 190 calories. 100 grams 1 ounce 28g 34 cup 1 nlea serving 49g food summary.
Id arrogantly skip the clear plastic bins of fruity pebbles to pour myself bowls and bowls and bowls and bowls of that those oat y bran y. Sure there are healthy versions out there but diligence in label reading is a must. Contains 2 or less of molasses.
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